Having said that, I do have to come to terms to what body size I should be. At the beginning of my journey, I thought that 155 was my ideal size. And I do feel really good, (3 lbs shy of the goal) and have been able to quite easily maintain this weight. But, and this is for health reasons MOSTLY, I worry about the belly fat I still have. So I am making it my goal to try to lose 10 more pounds, and tighten up my tummy. I am setting a time frame of my birthday (more than 8 weeks away) to lose the 10 pounds.
So here I go, back into the losing mentality.
- I am committed to sticking to Core principles, not sacrificing healthy food for lower calories.
- I will use dictator-like commitment in incorporating more cardio based activities, and pushing my heart a little more.
- I will watch and lower my sodium intake.
Have a wonderful short week all!
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