Isn't this what life's all about? Balancing work loads, work with life, spouse and kids, a clean house with a house that's lived in... everything has to achieve a balance. Diet and exercise is no different! I have to work on balancing exercise into my life - I can't let little things get into the way of making it a BALANCED priority. I want to balance a good glass of wine with getting my whole grains in. I want to balance a fabulous piece of dark chocolate with some garden fresh green beans....
Does anyone have any good suggestions on how to achieve balance? I could sure use an effective system to keep track!
Back again..
8 years ago
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